home is where the soul lives ™

Copyright © 2012 Eco Yoga. All rights reserved • 860.395.8787 • mail@ecoyoga.info

TM

About Virna Lisa

Virna Lisa

Virna Lisa, a health and wellness professional for over 2 decades, received her Yoga teacher certification through the Himalayan Institute Teachers Association. She has been a Yoga Journal Conference presenter, a Senior Yoga instructor at Yale University and instructs workshops in the North East in yoga studio’s such as Center Space Wellness Studio in Bozrah, Connecticut and  YogaBalance in Manchester, New Hampshire. She is also the Mind Body Spa Director for Exhale Mind Body Spas in New York City. Virna Lisa has integrated her years in the wellness industry with her year’s of experience as a Yoga teacher/therapist at the to help clients find their inner strength and self-confidence.

Her open and innovative approach combines her knowledge of Yoga, Ayurveda, exercise physiology, bio-mechanics and western therapeutic modalities. She has worked extensively with the special population, helping clients who are dealing with chronic and acute health conditions, the youth population, tri-athletes and athletes. She has devoted time to working with the youth population for over a decade in the public school systems in New York City, New Haven and Durham, CT.

Her personal practice and study are the foundation from which she finds her inspiration. Her interests are the ecology/sustainable living, hiking, creative arts and spending time with loved ones.

Read Virna Lisa’s Article in Natural Awakenings Magazine

The Aim of Yoga - Meditation the Key to a Peaceful Mind

Yoga Teacher

Himalayan Institute Teachers Association certification recognized by Yoga Alliance.

 

Ayurveda

Currently teaching Introduction to Ayurveda workshops. She performed and trained staff in Pancha Karma Ayurvedic body treatments during her years of residence at the Himalayan Institute.

       

Reiki

She received Master-level attunement in 2000.

 

Personal trainer

Certifications through the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) Aerobics and Fitness Association of America (AFAA).

 

Virna Lisa travels in the North East and available to teach the following workshops:

Introduction to Mantra Meditation

Introduction to Ayurveda

Ayur/Hatha™

Alignment in Motion™

Mechanics of Meditation™

For more information contact mail@ecoyoga.info



“Mother Nature is the Primordial and Infinite Pool of all the Healing Forces.”

Pandit Rajmani Tigunait